Aurora Blog

We had a very special day this week- the International Day of Yoga on 21st June! International days are set by the UN as a way to...

The first of May is a bank holiday in Northern Ireland, but did you know that the bank holiday comes from an ancient Celtic tradition,...

Patanjali and The 8 Limbs of Yoga As I mentioned in my first blog post (‘The Origins of Yoga’) the physical practice we do each time we...